Chicken Shawarma Wrap

Easy Homemade Chicken Shawarma Wrap Recipe with Garlic Sauce 🌯

I used to think making shawarma at home was impossible without one of those giant spinning meat towers. You know the ones you see in local Mediterranean shops? But then I started playing around in my kitchen with a simple sheet pan and some basic spices. It turns out, you can get that same juicy, charred flavor right in your own oven or skillet. This chicken shawarma wrap recipe is now my favorite way to feed my family on a busy Tuesday. It is fast, healthy, and tastes much better than the soggy wraps you get at some food courts.

Why You’ll Love This Recipe ❤️

  • Super Healthy: It uses lean chicken and fresh veggies.
  • Better Than Takeout: You control the salt and the quality of the oil.
  • Meal Prep King: The chicken stays juicy for days in the fridge.
  • Kid-Friendly: You can make it less spicy by dialing back the chili flakes.

Ingredients You Will Need 🛒

For the Chicken Marination

IngredientAmount
Chicken fillets2 large pieces
Yogurt1/2 Cup
Salt1 tsp (or to taste)
Red chili powder2 tsp
Onion powder1 tsp (optional)
Cumin powder1 tsp
Turmeric powder1/2 tsp
Black pepper powder1 tsp
Garlic powder1 tsp
Dry coriander powder1 tsp
Cinnamon powder1/2 tsp
Red chili flakes1/2 tsp
Lemon juice1-2 tbsp
Olive oil1 tbsp

For the Shawarma Sauce

IngredientAmount
Sesame seeds (White til)2 tbsp
Garlic cloves4-5 pieces
Vinegar1 tbsp
Lemon juice1 tbsp
Mayonnaise1/2 Cup
Salt1/4 tsp
Black pepper powder1/4 tsp
Oregano1/4 tsp
Olive oil1-2 tbsp

For the Salad & Assembly

IngredientAmount
Bell peppers1 cup (sliced)
Onion slices1/2 cup
Lettuce or Chinese cabbage1 cup (shredded)
Pickled gherkinsAs desired
Tortilla3 pieces
Chili garlic sauceAs desired
ButterFor brushing

Step-by-Step Guide to the Best Chicken Shawarma Wrap 👨‍🍳

Step 1: Prep the Chicken

Start by slicing your chicken fillets into thin strips. I find that if you slice them while they are still slightly frozen, it is much easier to get those thin, restaurant-style pieces. Put the chicken in a bowl.

Step 2: The Flavor Bath

Add the yogurt, lemon juice, olive oil, and all those dry spices to the chicken. Use your hands (or a spoon if you prefer) to mix everything. Make sure every piece of meat is covered in that red, spicy yogurt. Let it sit for at least 30 minutes. If you have time, let it stay in the fridge for a few hours. The yogurt makes the chicken very soft.

Step 3: Make the Signature Sauce

While the chicken is resting, let’s make the sauce. Put the sesame seeds, garlic, vinegar, lemon juice, mayo, salt, pepper, oregano, and olive oil in a blender. Whiz it until it is smooth and creamy. This is basically a quick version of Tahini-Garlic sauce. It smells amazing!

Step 4: Cook the Meat

Heat a pan over medium-high heat. Add a tiny bit of oil. Drop the chicken in. Don’t crowd the pan too much. You want the chicken to brown and get those dark, crispy edges. That is where all the flavor lives. It should take about 8 to 10 minutes.

Step 5: Warm the Tortillas

Take your tortillas and brush them with a little butter. Warm them up in a clean pan for 30 seconds on each side. This makes them stretchy so they don’t rip when you roll them.

Step 6: Assemble the Wrap

Spread a big spoonful of your homemade shawarma sauce on the tortilla. Add some chili garlic sauce if you like heat. Pile on the cooked chicken, then the bell peppers, onions, lettuce, and those tangy gherkins.

Step 7: The Final Toast

Roll the wrap tightly. Put it back on the warm pan for a minute to seal the edge and make the outside crispy. Cut it in half and enjoy!

Kitchen Tools Needed 🍳

  • Large mixing bowl
  • Blender or small food processor (for the sauce)
  • Non-stick frying pan or sheet pan
  • Chef’s knife and cutting board
  • Tongs

Time and Servings ⏱️

FeatureDetails
Prep Time20 Minutes
Marination Time30 Minutes (or overnight)
Cook Time15 Minutes
Total Time65 Minutes
Servings3 Wraps

The Secret Ingredient for Success 🤫

I think the real “pro” secret here isn’t a spice. It is the cinnamon. I know it sounds weird to put cinnamon on meat. But that tiny half-teaspoon is what gives it that “authentic” smell you find in middle-eastern markets. Without it, it just tastes like spicy chicken. With it, it becomes shawarma.

Recipe Notes 📝

Tip CategoryAdvice
Meat TextureUse chicken thighs instead of fillets for even juicier meat.
Spice LevelRemove the chili flakes if cooking for toddlers.
Sauce ThicknessIf the sauce is too thick, add a teaspoon of warm water.
Vegetable CrunchKeep the onions in ice water for 10 minutes to make them extra crunchy.

Health Benefits of Shawarma 🌿

  • Protein Packed: Helps build muscles and keeps you full.
  • Turmeric Power: Turmeric is great for fighting inflammation in the body.
  • Healthy Fats: Olive oil and sesame seeds are good for your heart.
  • Fresh Fiber: The raw veggies give you vitamins and help with digestion.

Serving Suggestions 🥗

I usually serve these wraps on their own because they are quite filling. However, if you want a full feast, try these:

  • Sides: Salty French fries or a side of yellow turmeric rice.
  • Salad: A fresh Fattoush salad with crispy pita chips.
  • Drink: A cold glass of Ayran (yogurt drink) or a simple lemonade.
  • Soup: A warm red lentil soup is perfect for cold days.

Common Mistakes to Avoid ❌

  • Wet Chicken: If you don’t drain the excess yogurt before hitting the pan, the chicken will steam instead of fry.
  • Overcooking: Chicken fillets dry out fast. Take them off the heat as soon as they are white all the way through.
  • Cold Bread: Trying to roll a cold tortilla usually leads to a mess. Always warm them up first.
  • Skipping the Garlic: Shawarma needs garlic. Don’t be shy with it!

Nutrition Breakdown (Per Serving/1 Wrap) 📊

NutrientAmount
Calories420 kcal
Protein28g
Fat22g
Carbohydrates35g
Fiber4g

Storage and Reheating 🧊

Storage: Keep the cooked chicken and the sauce in separate airtight containers in the fridge. The chicken lasts for 3 to 4 days. Don’t build the wraps ahead of time, or the bread will get soggy.

Reheating: Heat the chicken in a pan with a splash of water to keep it moist. You can also use a microwave for 1 minute. Warm the tortilla separately before building your fresh wrap.

Frequently Asked Questions 🙋‍♂️

1. Can I use a different meat? Yes! You can use beef or lamb. Just remember that beef takes longer to cook than chicken.

2. What if I don’t have a blender for the sauce? You can finely mince the garlic and whisk everything by hand. It won’t be as smooth, but it will still taste great.

3. Is this recipe gluten-free? The filling is gluten-free. Just use a gluten-free wrap or serve the chicken and salad in a bowl with rice.

4. Can I air fry the chicken? Yes! Put the marinated chicken in the air fryer at 400°F (200°C) for about 12 minutes. Shake it halfway through.

Final Thoughts ✨

Making a chicken shawarma wrap at home is a fun way to bring new flavors to your kitchen. It is much easier than it looks, and I think you will be surprised at how close it tastes to the real deal. Perhaps the best part is how the whole house smells like warm spices while the chicken cooks. I hope you give this a try next time you want a healthy, exciting meal. Happy cooking and enjoy your homemade feast!

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