Apple Cinnamon Cottage Cheese Bake Recipe
If you’re looking for a simple, healthy, and delicious dessert or breakfast option, then this Apple Cinnamon Cottage Cheese Bake is a must-try! Packed with protein from the cottage cheese, natural sweetness from the apples, and a warm, comforting spice from cinnamon, this recipe offers everything you need in a treat – all while being easy to make.
This bake combines the creaminess of cottage cheese with the crispness of baked apples, making it a perfect choice for those seeking a healthy snack or a light breakfast. Whether you’re craving something sweet or need an energizing start to your day, this recipe is sure to hit the spot.

Ingredients Needed
Before diving into the recipe, gather the following ingredients:
| Ingredient | Quantity | Calories (per serving) |
|---|---|---|
| Cottage cheese | 1 cup | 206 |
| Apples (diced) | 2 medium | 190 |
| Ground cinnamon | 1 tsp | 6 |
| Honey (or maple syrup) | 2 tbsp | 128 |
| Eggs | 2 large | 140 |
| Vanilla extract | 1 tsp | 12 |
| Rolled oats | 1/4 cup | 75 |
| Chopped walnuts | 2 tbsp | 50 |
| Salt | 1/4 tsp | 0 |
| Baking powder | 1/2 tsp | 1 |
Cooking Instructions
Follow these simple steps to prepare your delicious Apple Cinnamon Cottage Cheese Bake:
- Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a baking dish with a little butter or cooking spray to prevent sticking.
- Prepare the Apples: Peel, core, and dice the apples into small chunks. You can leave the peel on for extra fiber or peel them if you prefer a smoother texture.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the cottage cheese, eggs, honey (or maple syrup), and vanilla extract until smooth and creamy.
- Add the Dry Ingredients: To the wet mixture, add the rolled oats, baking powder, salt, and ground cinnamon. Stir everything until well combined.
- Assemble the Bake: Fold the diced apples into the mixture. Pour the entire mixture into your prepared baking dish and spread it out evenly. Sprinkle chopped walnuts on top for a crunchy texture.
- Bake: Place the baking dish in the oven and bake for about 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Cool and Serve: Let the bake cool for a few minutes before serving. It’s delicious both warm and at room temperature.
Recipe Notes
- Sweetener Alternatives: If you’re looking to reduce the sugar, you can replace the honey with a sugar-free sweetener, like stevia or monk fruit, to keep the sweetness without the calories.
- Apple Variations: Different apples offer different textures and sweetness levels. Try using sweeter varieties like Fuji or Gala apples for a naturally sweeter bake, or opt for tart apples like Granny Smith for a bit of a zing.
- Add-ins: You can also add other mix-ins, such as raisins, dried cranberries, or even chocolate chips, for a fun twist.

Time and Serving
- Preparation Time: 10 minutes
- Cooking Time: 30-35 minutes
- Total Time: 45 minutes
- Serves: 4-6 servings
Storage
If you have leftovers, store the Apple Cinnamon Cottage Cheese Bake in an airtight container in the fridge. It will keep for up to 2 days. To reheat, simply warm it in the microwave for a few seconds or in the oven at 300°F (150°C) for about 10-15 minutes.
Nutrition Breakdown (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 12g |
| Carbohydrates | 22g |
| Fiber | 3g |
| Sugars | 12g |
| Fat | 8g |
| Sodium | 150mg |
[cal_calc]
Health Benefits of Apple Cinnamon Cottage Cheese Bake
- High in Protein: Cottage cheese is rich in casein, a slow-digesting protein that helps in muscle repair and keeps you full longer.
- Rich in Fiber: Apples and oats are excellent sources of fiber, which aid in digestion and help regulate blood sugar levels.
- Packed with Antioxidants: Cinnamon is known for its anti-inflammatory properties and its ability to support metabolism, making this recipe both tasty and beneficial for your health.
- Healthy Fats: The addition of walnuts provides healthy fats, including omega-3 fatty acids, which are great for heart health.
Extra Tips to Make the Recipe Perfect
- Don’t Overmix: When combining the ingredients, be gentle. Overmixing can cause the oats to become too mushy, which will affect the texture of your bake.
- Texture Variations: If you prefer a creamier texture, increase the amount of cottage cheese slightly or add a dollop of Greek yogurt to the batter.
- Spice It Up: For an extra flavor kick, you can add a pinch of nutmeg or cardamom to complement the cinnamon.

How to Serve
This Apple Cinnamon Cottage Cheese Bake is perfect for breakfast, a snack, or even a light dessert. Serve it with a dollop of yogurt or a drizzle of honey on top for extra creaminess. It also pairs well with a hot cup of coffee or tea for a cozy treat.
Kitchen Tools Needed
- Baking dish (9×9 or similar size)
- Mixing bowls
- Whisk or spoon
- Knife and cutting board (for apples)
- Oven and oven mitts
FAQs
1. Can I use non-dairy alternatives?
Yes! You can use non-dairy cottage cheese made from cashews or almonds. Substitute honey with maple syrup or a sugar-free sweetener for a dairy-free and sugar-free version.
2. Can I freeze this Apple Cinnamon Cottage Cheese Bake?
Yes, this recipe freezes well! After baking, allow it to cool completely, then wrap it tightly in plastic wrap or foil. Freeze for up to 2 months. Reheat in the oven before serving.
3. Can I use a different fruit in place of apples?
Absolutely! Pears, peaches, or even berries would work well in this recipe. Just make sure to adjust the sweetness depending on the fruit’s natural flavor.
4. How can I make this bake more indulgent?
For a richer flavor, try adding a layer of cream cheese or Greek yogurt between the apple mixture before baking. You can also sprinkle some brown sugar on top for a caramelized finish.
5. Can I make this without eggs?
Yes, you can substitute the eggs with a flax egg or chia egg to make this recipe vegan. Simply mix 1 tablespoon of ground flaxseeds or chia seeds with 3 tablespoons of water and let it sit for a few minutes until it thickens.

Final Thoughts
This Apple Cinnamon Cottage Cheese Bake is a fantastic, healthy dessert or breakfast option that’s easy to prepare and incredibly tasty. With its creamy texture, natural sweetness, and warm spice, it’s sure to satisfy your cravings without the guilt. Whether you’re making it for yourself or serving it to family and friends, this bake is a crowd-pleaser. Plus, it’s packed with nutrients, so you can feel good about enjoying every bite.







