Baked Feta Eggs Recipe – Creamy, Savory & Easy to Make at Home

There’s something cozy about eggs baked in the oven with creamy feta, herbs, and a drizzle of olive oil. It feels rustic, like the kind of breakfast you’d get at a little Mediterranean café. Baked feta eggs are simple but carry a lot of flavor. The salty feta melts slightly into the eggs, the yolks stay soft, and the whole dish becomes comforting without being heavy.

It’s one of those recipes that works for breakfast, brunch, or even a light dinner with bread on the side. And the best part? You only need a few ingredients, a baking dish, and about 20 minutes.

Ingredients You’ll Need

• 4 large eggs
• ½ cup feta cheese, crumbled
• 2 tbsp olive oil
• ½ tsp dried oregano (or Italian seasoning)
• 1 small tomato, chopped (optional but adds freshness)
• Pinch of red pepper flakes (optional for spice)
• Salt and freshly cracked black pepper, to taste
• Fresh parsley or basil for garnish

Step-by-Step Instructions

1. Preheat oven – Set your oven to 375°F (190°C).
2. Prepare the dish – Lightly grease a small baking dish with olive oil.
3. Layer feta and tomatoes – Spread the crumbled feta at the bottom of the dish. Add chopped tomato if using.
4. Crack the eggs – Carefully crack eggs over the feta, keeping yolks intact.
5. Season – Drizzle olive oil on top, sprinkle oregano, salt, pepper, and red pepper flakes.
6. Bake – Place the dish in the oven and bake for about 12–15 minutes, or until the whites are set but the yolks are still slightly runny.
7. Finish and serve – Garnish with fresh parsley or basil. Serve with warm bread, toast, or pita.

Time & Serving

• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Servings: 2

Recipe Notes

• If you like firmer yolks, bake for an extra 2–3 minutes.
• Feta is naturally salty, so go light on added salt.
• A drizzle of chili oil after baking adds amazing flavor.
• You can add spinach, mushrooms, or bell peppers to make it heartier.

Storage

• Refrigerator: Store leftovers in an airtight container for up to 2 days. Reheat gently in the oven at 300°F until warm.
• Freezer: Not recommended. Eggs and feta don’t hold their texture well once frozen.
• Tip: If making ahead, slightly underbake and finish reheating in the oven later.

Nutrition Breakdown (Per Serving)

(Approximate values, may vary depending on ingredients used.)

Kitchen Tools Needed

• Oven-safe baking dish (small or medium)
• Whisk or fork (if mixing eggs before baking)
• Measuring spoons
• Spatula or spoon for serving

Extra Tips to Make It Perfect

• Use block feta for the best flavor and crumble it yourself. Pre-packaged feta often has less punch.
• Don’t overbake—the magic is in slightly soft yolks mixing with melted cheese.
• Serve with crusty sourdough or warm pita to soak up the cheese and egg.
• For a Middle Eastern twist, add za’atar instead of oregano.

How to Serve

Baked feta eggs are versatile. Here are some easy ideas:

• With warm sourdough toast or pita bread.
• Alongside roasted potatoes or a fresh green salad.
• With avocado slices for a filling breakfast bowl.
• Topped with a spoonful of Greek yogurt or tzatziki.

Health Benefits

Baked feta eggs aren’t just tasty—they also bring some nutrition perks:

• Eggs provide high-quality protein, vitamin D, and B12.
• Feta cheese adds calcium and probiotics.
• Using olive oil makes it heart-friendly and adds healthy fats.
• Pairing with veggies (tomatoes, spinach) boosts antioxidants.

So yes, it’s indulgent but still a fairly balanced meal.

FAQs

Q1. Can I use a different cheese instead of feta?
Yes, goat cheese or ricotta work, but feta gives the strongest flavor.

Q2. Can I bake the eggs in individual ramekins?
Absolutely, it’s a great way to make single servings.

Q3. How do I make it spicy?
Add red pepper flakes, jalapeños, or a drizzle of hot sauce before serving.

Q4. Can I make this dish dairy-free?
Yes, swap feta with a dairy-free cheese alternative.

Q5. What bread pairs best with baked feta eggs?
Crusty sourdough, pita, or naan are all excellent choices.

Final Thoughts

Baked feta eggs are the kind of dish that looks fancy but is incredibly simple. Just a few ingredients, a hot oven, and you’ve got a breakfast (or brunch) that feels comforting and satisfying. The salty feta, rich eggs, and a touch of herbs come together in a way that makes you want to mop every last bit with bread. It’s flexible too—you can make it plain, add veggies, or spice it up depending on your mood. Maybe that’s why it’s becoming a staple in so many kitchens.