Cinnamon French Toast Roll-Ups Recipe
Introduction
Some mornings just call for something special. The kind of breakfast that feels like a cozy hug, yet doesn’t keep you stuck in the kitchen forever. Cinnamon French Toast Roll-Ups tick that box. They’re sweet, a little crispy, and fun to eat—almost like dessert for breakfast but with that homestyle comfort we all crave. You might even catch yourself making them for brunch or as a late-night snack (yes, they’re that good).
These roll-ups are basically soft bread slices stuffed with creamy fillings, rolled up, dipped in an egg mixture, and pan-fried until golden. A dusting of cinnamon sugar gives them that irresistible finish. If you’ve got kids, they’ll devour these in seconds, and if you’re cooking just for yourself, well… good luck stopping at one.

Ingredients Needed
Here’s a quick look at what you’ll need:
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| White sandwich bread | 8 slices | 640 |
| Cream cheese (softened) | 4 oz | 400 |
| Fresh strawberries (chopped) | 1 cup | 50 |
| Eggs | 2 | 140 |
| Milk | 3 tbsp | 45 |
| Sugar | 1/4 cup | 200 |
| Cinnamon (ground) | 1 tsp | 6 |
| Butter (for frying) | 2 tbsp | 200 |
Total calories per serving (2 roll-ups): ~270
Step-by-Step Cooking Instructions
- Prepare the bread: Trim off the crusts from each slice and flatten slightly with a rolling pin.
- Fill and roll: Spread cream cheese on one side of the bread. Add a few strawberry pieces (or any fruit you like). Roll it up tightly.
- Egg mixture: In a shallow dish, whisk eggs and milk until smooth.
- Coat and cook: Dip each roll into the egg mixture, coating lightly. Heat butter in a skillet and cook the roll-ups until all sides are golden brown.
- Finish with sweetness: Mix sugar and cinnamon, then roll the hot French toast sticks through it for that signature sparkle.
Recipe Notes
- Use slightly stale bread—it holds up better.
- Don’t overcrowd your pan; cook in small batches for even browning.
- If cream cheese feels too heavy, swap with Nutella, peanut butter, or just jam.
Extra Tips to Make the Recipe Perfect
- Roll-ups tend to cook quickly, so keep your heat at medium to avoid burning.
- Want crunchier edges? Add a touch of brown sugar to the butter before frying.
- For a weekend treat, drizzle with maple syrup or melted chocolate.
Kitchen Tools Needed
- Rolling pin
- Sharp knife
- Skillet or non-stick frying pan
- Mixing bowls
- Tongs or spatula

Time and Serving
- Prep time: 10 minutes
- Cook time: 10 minutes
- Total time: 20 minutes
- Servings: 4 (2 roll-ups each)
Storage Tips
These are best eaten fresh, but if you have leftovers:
- Store in an airtight container in the fridge for up to 2 days.
- Reheat in the oven or air fryer for crispiness. (Microwave works, but they may turn soft.)
- Freezing isn’t ideal since the bread can get soggy.
Nutrition Breakdown (Per Serving – 2 Roll-Ups)
| Nutrient | Amount |
|---|---|
| Calories | ~270 |
| Protein | 7g |
| Carbohydrates | 32g |
| Fat | 12g |
| Fiber | 2g |
| Sugar | 14g |
Health Benefits
- Strawberries add vitamin C and antioxidants.
- Eggs provide protein and healthy fats for energy.
- A lighter version can be made with whole wheat bread, low-fat cream cheese, and less sugar.
How to Serve
Serve warm with:
- Maple syrup drizzle
- Whipped cream and fresh berries
- A side of coffee or hot chocolate for the perfect pairing
FAQs

Final Thoughts
Cinnamon French Toast Roll-Ups are the kind of recipe that makes you smile even before the first bite. They’re quick, adaptable, and satisfying whether it’s a weekday breakfast or a lazy Sunday brunch. Sure, they’re a little indulgent, but sometimes that’s exactly what you need. Next time you want to surprise your family, or just yourself, give these a try—you might just add them to your regular breakfast rotation.







