Cinnamon French Toast Roll-Ups

Cinnamon French Toast Roll-Ups Recipe

Introduction

Some mornings just call for something special. The kind of breakfast that feels like a cozy hug, yet doesn’t keep you stuck in the kitchen forever. Cinnamon French Toast Roll-Ups tick that box. They’re sweet, a little crispy, and fun to eat—almost like dessert for breakfast but with that homestyle comfort we all crave. You might even catch yourself making them for brunch or as a late-night snack (yes, they’re that good).

These roll-ups are basically soft bread slices stuffed with creamy fillings, rolled up, dipped in an egg mixture, and pan-fried until golden. A dusting of cinnamon sugar gives them that irresistible finish. If you’ve got kids, they’ll devour these in seconds, and if you’re cooking just for yourself, well… good luck stopping at one.

Ingredients Needed

Here’s a quick look at what you’ll need:

IngredientQuantityCalories (approx.)
White sandwich bread8 slices640
Cream cheese (softened)4 oz400
Fresh strawberries (chopped)1 cup50
Eggs2140
Milk3 tbsp45
Sugar1/4 cup200
Cinnamon (ground)1 tsp6
Butter (for frying)2 tbsp200

Total calories per serving (2 roll-ups): ~270

Step-by-Step Cooking Instructions

  1. Prepare the bread: Trim off the crusts from each slice and flatten slightly with a rolling pin.
  2. Fill and roll: Spread cream cheese on one side of the bread. Add a few strawberry pieces (or any fruit you like). Roll it up tightly.
  3. Egg mixture: In a shallow dish, whisk eggs and milk until smooth.
  4. Coat and cook: Dip each roll into the egg mixture, coating lightly. Heat butter in a skillet and cook the roll-ups until all sides are golden brown.
  5. Finish with sweetness: Mix sugar and cinnamon, then roll the hot French toast sticks through it for that signature sparkle.

Recipe Notes

  • Use slightly stale bread—it holds up better.
  • Don’t overcrowd your pan; cook in small batches for even browning.
  • If cream cheese feels too heavy, swap with Nutella, peanut butter, or just jam.

Extra Tips to Make the Recipe Perfect

  • Roll-ups tend to cook quickly, so keep your heat at medium to avoid burning.
  • Want crunchier edges? Add a touch of brown sugar to the butter before frying.
  • For a weekend treat, drizzle with maple syrup or melted chocolate.

Kitchen Tools Needed

  • Rolling pin
  • Sharp knife
  • Skillet or non-stick frying pan
  • Mixing bowls
  • Tongs or spatula

Time and Serving

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes
  • Servings: 4 (2 roll-ups each)

Storage Tips

These are best eaten fresh, but if you have leftovers:

  • Store in an airtight container in the fridge for up to 2 days.
  • Reheat in the oven or air fryer for crispiness. (Microwave works, but they may turn soft.)
  • Freezing isn’t ideal since the bread can get soggy.

Nutrition Breakdown (Per Serving – 2 Roll-Ups)

NutrientAmount
Calories~270
Protein7g
Carbohydrates32g
Fat12g
Fiber2g
Sugar14g

Health Benefits

  • Strawberries add vitamin C and antioxidants.
  • Eggs provide protein and healthy fats for energy.
  • A lighter version can be made with whole wheat bread, low-fat cream cheese, and less sugar.

How to Serve

Serve warm with:

  • Maple syrup drizzle
  • Whipped cream and fresh berries
  • A side of coffee or hot chocolate for the perfect pairing

FAQs

Yes, assemble and refrigerate overnight. Just dip and fry in the morning.

Absolutely—bake at 375°F for 12–15 minutes, then roll in cinnamon sugar.

Nutella, peanut butter, banana slices, apple pie filling, or even savory options like scrambled eggs and cheese.

Not at all. Whole wheat or brioche works well too—just flatten them properly.

Seal the edge with a bit of cream cheese or press the seam down firmly before dipping.

Final Thoughts

Cinnamon French Toast Roll-Ups are the kind of recipe that makes you smile even before the first bite. They’re quick, adaptable, and satisfying whether it’s a weekday breakfast or a lazy Sunday brunch. Sure, they’re a little indulgent, but sometimes that’s exactly what you need. Next time you want to surprise your family, or just yourself, give these a try—you might just add them to your regular breakfast rotation.

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