Low Carb Cinnamon Roll Cake

Low Carb Cinnamon Roll Cake Recipe

If you’re a fan of cinnamon rolls but need to cut back on carbs, this Low Carb Cinnamon Roll Cake is the perfect solution. With all the sweetness and cinnamon goodness of traditional cinnamon rolls but without the guilt, this cake is a must-try for anyone following a low-carb or keto lifestyle.

This recipe is easy to make, loaded with flavor, and comes together quickly for a warm, comforting dessert or breakfast treat. Whether you’re new to low-carb eating or simply looking for a healthier option, this cake will satisfy your cravings without sacrificing taste.

Ingredients Needed

Here’s what you’ll need for this Low Carb Cinnamon Roll Cake:

IngredientQuantityCalories (per serving)
Almond flour1 cup560
Cream cheese (softened)4 oz120
Eggs2 large140
Butter (melted)1/4 cup200
Erythritol (or sweetener of choice)1/4 cup96
Baking powder1 tsp2
Ground cinnamon2 tsp12
Vanilla extract1 tsp12
Salt1/4 tsp0
Heavy cream1/4 cup50

Cooking Instructions

Making this delicious Low Carb Cinnamon Roll Cake is simple. Follow these steps:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish or line it with parchment paper to make cleanup easier.
  2. Prepare the Cake Batter: In a large bowl, mix the almond flour, baking powder, salt, and erythritol (or your preferred sweetener). Add the eggs, melted butter, cream cheese, and vanilla extract. Stir everything together until the batter is smooth.
  3. Make the Cinnamon Filling: In a small bowl, combine the ground cinnamon and a little erythritol to make your cinnamon filling.
  4. Assemble the Cake: Pour half of the cake batter into the prepared baking dish. Then, sprinkle the cinnamon-sweetener mixture evenly over the batter. Pour the remaining cake batter on top, covering the cinnamon filling.
  5. Swirl the Cinnamon Filling: Using a knife or skewer, gently swirl the cinnamon filling into the batter to create that signature cinnamon roll swirl.
  6. Bake: Bake for 30-35 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean. The cake should be firm to the touch.
  7. Prepare the Glaze: While the cake is cooling, mix the heavy cream with a little powdered erythritol to create the glaze. Drizzle it over the cooled cake before serving.
  8. Serve and Enjoy: Slice and serve the cake warm for a cozy, comforting treat that’s sure to impress!

Recipe Notes

  • Sweetener: Feel free to adjust the amount of sweetener based on your preference. Erythritol is a great option for low-carb baking, but you can substitute with stevia, monk fruit, or another keto-friendly sweetener.
  • Texture Tip: If you prefer a fluffier texture, try adding an additional egg or reducing the amount of almond flour slightly.
  • Toppings: For added flavor, you can sprinkle chopped nuts (like pecans or walnuts) on top before baking or add a dollop of whipped cream when serving.

Time and Serving

  • Preparation Time: 10 minutes
  • Cooking Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Serves: 8 servings

Storage

Store any leftover Low Carb Cinnamon Roll Cake in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days. You can also freeze slices for up to 3 months. Just make sure to wrap each slice individually before freezing, and thaw in the fridge or microwave when ready to eat.

Nutrition Breakdown (Per Serving)

NutrientAmount
Calories150
Protein4g
Carbohydrates4g
Fiber2g
Sugars1g
Fat14g
Sodium125mg

[cal_calc]

Health Benefits of Low Carb Cinnamon Roll Cake

  • Rich in Healthy Fats: The almond flour and butter provide healthy fats, which are great for energy and support a healthy metabolism.
  • Low in Carbs: This recipe is designed for those who are reducing their carb intake, making it ideal for anyone following a keto or low-carb diet.
  • High in Protein: The eggs and cream cheese add protein to the cake, helping to keep you feeling fuller longer.
  • Antioxidants from Cinnamon: Cinnamon is not only delicious but also packed with antioxidants that help fight inflammation and regulate blood sugar levels.

Extra Tips to Make the Recipe Perfect

  • Cinnamon Rolls, but Make It Cake: If you prefer a more traditional cinnamon roll experience, you could also roll the dough into individual cinnamon rolls and bake them separately. It’ll take a bit more time but gives that classic cinnamon roll vibe.
  • Add Icing: To make this cake even more indulgent, you can add a traditional cinnamon roll icing made from powdered erythritol and cream cheese.
  • Add Spice: For a twist on flavor, try adding a pinch of nutmeg or cloves to the cinnamon filling for extra warmth.

How to Serve

This Low Carb Cinnamon Roll Cake is perfect for breakfast, a cozy dessert, or even a snack. Serve it with a cup of coffee or tea for a delightful treat. You can also add whipped cream or a scoop of vanilla ice cream for a more decadent experience.

Kitchen Tools Needed

  • Mixing bowls
  • Whisk or spoon
  • 8×8-inch baking dish
  • Knife or skewer for swirling the cinnamon filling
  • Small bowl for cinnamon filling
  • Measuring spoons and cups

FAQs

1. Can I make this cake gluten-free?

Yes! The recipe is already gluten-free since it’s made with almond flour, which is naturally gluten-free.

2. Can I use a different flour instead of almond flour?

While almond flour works best for this recipe, you could try coconut flour. However, you’ll need to adjust the quantity because coconut flour absorbs more liquid than almond flour. You may need to use less coconut flour and add more liquid.

3. Can I freeze this cake?

Yes! You can freeze the cake in individual slices. Just make sure to wrap it tightly before freezing. Thaw overnight in the fridge or heat it in the microwave when ready to enjoy.

4. Can I use regular sugar instead of a low-carb sweetener?

You can, but the carb content will increase. For those following a low-carb or keto diet, it’s best to stick with a sugar alternative like erythritol or monk fruit.

5. How do I store leftovers?

Store leftovers in an airtight container at room temperature for 2-3 days, or refrigerate for up to 5 days. You can also freeze the cake for up to 3 months.

Final Thoughts

This Low Carb Cinnamon Roll Cake is the perfect solution for anyone craving the comforting flavors of cinnamon rolls without all the carbs. It’s simple to make, delicious, and can easily be adapted to fit your preferences. Whether you’re following a low-carb diet or just looking for a healthier dessert option, this recipe will satisfy your sweet tooth while keeping things light. So go ahead, bake it up, and enjoy a guilt-free treat!

Similar Posts