Peanut_Butter_Sauce_with_Spaghetti

Peanut Butter Sauce with Spaghetti Recipe: A Creamy, Nutty Delight

If you’re craving something simple yet packed with flavor, peanut butter sauce with spaghetti is the answer. The creamy, nutty sauce, combined with the heartiness of pasta, creates a comforting and satisfying dish. Whether you’re short on time or simply looking for a quick meal, this peanut butter spaghetti recipe is sure to hit the spot. Let’s dive into this easy-to-make recipe that will quickly become a family favorite!

Ingredients

  • 250g spaghetti (or any pasta of your choice)
  • 1/2 cup peanut butter (creamy or chunky)
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon honey or brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon chili flakes (optional)
  • 1/4 cup water (to adjust sauce consistency)
  • Salt and pepper to taste
  • Chopped green onions or cilantro for garnish
  • Crushed peanuts (optional for topping)

Instructions

Step 1: Cook the Pasta

Start by boiling a large pot of salted water. Once boiling, add the spaghetti and cook according to the package instructions until al dente. Drain the pasta, reserving about 1/2 cup of pasta water. Set the pasta aside.

Step 2: Prepare the Peanut Butter Sauce

While the pasta is cooking, heat a pan over medium heat and add the sesame oil. Once hot, sauté the minced garlic for about 30 seconds, or until fragrant. Add the peanut butter, soy sauce, rice vinegar, honey (or brown sugar), and chili flakes (if using). Stir until the sauce becomes smooth and creamy. If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until you reach your desired consistency.

Step 3: Toss the Pasta with the Sauce

Add the cooked spaghetti to the pan with the peanut butter sauce. Toss everything together, ensuring the noodles are evenly coated with the sauce. Season with salt and pepper to taste.

Step 4: Serve and Garnish

Serve the peanut butter spaghetti in bowls. Top with freshly chopped green onions, cilantro, and crushed peanuts if you like a little extra crunch. Enjoy this creamy, nutty dish immediately!

Recipe Notes

  • Make it spicier: If you enjoy some heat, you can add more chili flakes or a dash of sriracha to the sauce for an extra kick.
  • Veggies: Feel free to add some sautéed veggies like bell peppers, carrots, or spinach for more flavor and nutrition.
  • Protein: You can add grilled chicken, shrimp, or tofu to make this dish more filling.
  • Vegan option: Use a plant-based peanut butter and soy sauce to keep it vegan-friendly.

Time and Serving

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 2-3

Storage Instructions

If you have leftovers, store the peanut butter spaghetti in an airtight container in the fridge for up to 2-3 days. To reheat, simply warm it in the microwave or on the stovetop, adding a little water to loosen up the sauce.

Nutrition Breakdown (Per Serving)

NutrientAmount
Calories400 kcal
Protein12g
Carbs52g
Fat18g
Fiber4g
Sodium450mg
Sugar8g

Extra Tips to Make the Recipe Perfect:

  • Peanut butter choice: Use creamy peanut butter for a smooth sauce, or chunky peanut butter for a bit of texture.
  • Adjust sweetness: If you like a sweeter sauce, increase the honey or brown sugar. If you prefer less sweetness, use just a teaspoon.
  • Lighter sauce: You can replace part of the peanut butter with Greek yogurt for a creamier, tangy alternative.

How to Serve

This peanut butter spaghetti can be enjoyed on its own or served with a side of crispy garlic bread or a fresh salad. If you’re looking to elevate the meal, pair it with a cold drink like iced tea or lemonade.

Kitchen Tools Needed:

  • Large pot for boiling pasta
  • Pan for sautéing
  • Measuring spoons and cups
  • Tongs or spoon for tossing pasta

Health Benefits of Peanut Butter:

  • Rich in Protein: Peanut butter is an excellent source of protein, which helps with muscle repair and growth.
  • Healthy Fats: It contains healthy unsaturated fats, which are great for heart health.
  • High in Fiber: Peanut butter also provides a good amount of dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels.

FAQs

1. Can I use other types of pasta for this recipe?

Yes, you can use any type of pasta you like! Spaghetti is the most common choice, but penne, fusilli, or soba noodles also work well.

2. Can I make this dish gluten-free?

Yes, just use gluten-free pasta, and ensure your soy sauce is gluten-free as well. Tamari is a great gluten-free soy sauce option.

3. Can I prepare this ahead of time?

You can prepare the peanut butter sauce ahead of time and store it in the fridge. When ready to serve, simply heat the sauce and toss with freshly cooked pasta.

4. How can I make the sauce spicier?

Add more chili flakes or a spoonful of sriracha sauce to increase the heat level. You can also garnish with chopped fresh chili peppers for a spicy kick.

5. What can I add to make this dish more filling?

To make the dish more filling, consider adding grilled chicken, tofu, or shrimp. Vegetables like broccoli, mushrooms, or spinach also work well for added nutrition.

Final Thoughts

This peanut butter spaghetti recipe is incredibly easy to make, and it offers a deliciously creamy and nutty flavor that’s hard to resist. It’s perfect for a quick lunch or a comforting dinner, and with the right ingredients, it can be adapted to suit anyone’s tastes. Whether you’re adding protein or vegetables, or keeping it simple, this dish will satisfy your cravings and leave you wanting more. Give it a try and enjoy the richness of peanut butter in a whole new way!

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